There are two highly experienced personal trainers at the centre, Marcus Alsop and Simon King, who can help you achieve your general fitness goals.

Whether these are as part of a weight loss program, general toning or to achieve the fitness level you want for your lifestyle. It doesn’t matter if you are an elite athlete or haven’t exercised in years we can help you in a relaxed and friendly atmosphere that puts you first.

We provide a FREE 45 minute consultation so you can meet the Personal Training Team and discuss you goals.

One to one fitness training is a key component of achieving your health and fitness goals. We design and agree with you a fitness plan that meets your goals and objectives and works with your life and commitments.

In addition to our state of the art fully equipped gym, we can offer sports massage facilities to help you reach a state of both mental and physical wellbeing, as this assists your muscles become more supple and resilient.